Once you've landed your dream job, and have built a life you're happy with, it might suddenly feel easier to explore feelings you were previously worried might rock the boat, Cooper adds. No need to come out to the world just because you've realized you're into your friend from the gym—go slowly, says Van Kirk. Look for the patterns and pay attention to how you feel.

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Or you might subconsciously have been attracted to women all along.

"You may have always had some interest in women in your fantasy life or on an unconscious level, and although it wasn’t as strong as someone who identified as lesbian or bisexual, it was an underlying attraction nonetheless." It could also have something to do with where you are in life.

Labels are not required." There are lots of reasons why you might be catching feels for a female for the first time—it might not even have anything to do with the fact that she's a woman.

"You may be having these feelings because you have become emotionally, psychologically, romantically and physically attracted to a particular person," says Cooper.

Experts measured how much their pupils dilated — a sign of sexual arousal.

Women’s eyes dilated watching both men with women and women with women.

And men’s pupils dilated watching both men and women masturbate, regardless of how they identified sexually.

Savin-Williams warned that cultural expectations of sexuality need to change in order for people to be more comfortable with who they are attracted to.

“There are aspects [of male sexuality] along a continuum, just as we have always recognized with women.