In that sense, it can hold an ‘eternal’ quality in our hearts and minds, with our dead partner being elevated to the position of a ‘martyr’.

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Indeed, the process of grieving and gradual recovery can follow a similar pattern to that of bereavement.

So when a partner dies, the grieving is not only for our beloved but also for the relationship itself. Each person’s experience of bereavement is different and unique.

For widows and widowers looking to date again, here are some things to consider when taking the first step.

When a relationship ends, many of us liken the experience to a bereavement.

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As psychotherapist Hilda Burke explains, everyone's experience is different and there are no hard rules about when to move on.

That said, the right advice can definitely help you along the way.

I think the most important thing about ‘moving on’ is only to do it when it feels right for us.